Hello, friends! This year I’ve been doing my best to commit to yoga every single day. And I’m happy to say that so far I’ve been accomplishing my goal to the best of my ability. I love yoga because to me it’s not about the poses. Yes, I’m not going to lie I desire to be as amazingly strong as Kino Macgregor. However, I know at the end of the day yoga isn’t about the poses or how much you can do, it’s about being at one with yourself and with your body. During my practice, I always find so much peace and gratitude for just simply being at one with my body. Yoga gives me such inner peace and balance. I know there is a lot of controversy around yoga when it comes to religion… to me I don’t really care or pay attention to any of that. There is controversy about everything nowadays. I believe yoga is an experience that anyone can enjoy regardless of religion. I find yoga is spiritual and healing and yes when I practice yoga it always helps me be closer to God. To each their own. The following is a playlist I made of peaceful songs that you will enjoy during your yoga or meditation practice or simply on a quiet afternoon. Enjoy!