Yoga/Meditation Playlist

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Hello, friends! This year I’ve been doing my best to commit to yoga every single day. And I’m happy to say that so far I’ve been accomplishing my goal to the best of my ability. I love yoga because to me it’s not about the poses. Yes, I’m not going to lie I desire to be as amazingly strong as Kino Macgregor. However, I know at the end of the day yoga isn’t about the poses or how much you can do, it’s about being at one with yourself and with your body. During my practice, I always find so much peace and gratitude for just simply being at one with my body. Yoga gives me such inner peace and balance. I know there is a lot of controversy around yoga when it comes to religion… to me I don’t really care or pay attention to any of that. There is controversy about everything nowadays. I believe yoga is an experience that anyone can enjoy regardless of religion. I find yoga is spiritual and healing and yes when I practice yoga it always helps me be closer to God. To each their own. The following is a playlist I made of peaceful songs that you will enjoy during your yoga or meditation practice or simply on a quiet afternoon. Enjoy!

Published by

freelovedandworthy- Laura Aleena

Writing to encourage others of the hope that rests in Jesus Christ. We are free, loved and worthy because of HIM. Some things I enjoy: being at the ocean and listening to the peaceful sounds of the waves, getting lost in nature and exploring Gods beautiful creation, writing and sharing my thoughts with others in the hopes of making a positive difference in their lives. I enjoy this life and I hope you'll join me in this journey! 1 Timothy 4:12, "Do not let anyone look down on you because you are young, but set an example for believers in speech, in conduct, in love, in faith and in purity."

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